For whatever reason, the past month or so, I've been a bit lackadaisical about fitness and weight loss and I can tell on the scale and in my fitness level. I'm still watching what I'm eating and I'm still being active, but it's not at the same level it has been and that's not good. I had wanted to go on vacation very fit and at my best. Well, I won't.
But, it is getting better. My eating was spot on yesterday with a lot of exercise too. Today is starting out to be that way too. It's funny. I just feel that desire coming back. Either my thyroid is getting better (a good possibility) or I just needed a mini mental break. My sleep still stinks, so it's not that, but something is changing for the better. I care more (again) about my movement and my eating.
So, maybe in this last month before our trip I can reign it in and get things better than they have been! It's up to me!
Highest weight: 275 Now: 170.6
You and me, both. Being busy is the culprit in my life, but it needs to be a priority again. I feel better when I'm more active and eating well, even if it is the last thing on my mind when things are nuts.
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