Friday, June 1, 2012

Sleep deprivation usually means overeating, but...

this times it seems it's making me less hungry.

Every time that I think I have figured out my body, it throws me for a loop. I always do poorly with lack of sleep. And I am sorely missing sleep due to my son's high school end of term crapola he has to get done.

Maybe it's the lack of sleep plus STRESS that is keeping me less hungry. Both the last couple days I actually ate a bit less than my daily allowance and I didn't feel hungry. I didn't have cravings. I haven't even felt that exhausted. Strange, strange, strange...

Oh well, I'll be thankful and will hope for a good night sleep tonight. I crashed last night. Didn't even realize there was stuff at the foot of my bed. I didn't move, so I didn't even notice it or disturb it until morning. I even slept with the iphone charger under my face - totally clueless.

And yes, today is the first of the month, my usual measurement day, but it wasn't happening today. I've had 8 hours of sleep or less for two nights total. I don't even want to count how many true hours I've slept as that will just feel worse.

Tomorrow I'll do measurements and plug away at a very busy day. TWO more busy weekends and then some peace and quiet with school being done, one job mostly wrapping up for the season and hopefully nothing new stirring up - at least or a couple weeks.

Stats for 6/1/12:

Highest weight: 275  Now: 168.8

1 comment:

  1. Huh. That is a weird break in pattern, but given how busy you are right now that sounds like a blessing! I'm wishing you the best on the measurements and survival over these next two busy weeks :)