I still have to figure out how not to get down again this fall/winter, but at least I'm becoming more aware of it's impact and in realizing I need to tackle it head on and try to mitigate most of the damage to myself.
Anyway... self reflection time... I'm still learning and hopefully learning enough about myself to stop this destructive, repeating cycle I've found myself in.
Weight loss reboot: 5/18/15
Down 16 pounds