tag:blogger.com,1999:blog-1498002565495221711.post3506645819861135189..comments2023-06-22T05:49:55.907-04:00Comments on Melissa's Life - Life After 42: Sigh... having to change up my workouts againberryblondeboyshttp://www.blogger.com/profile/06075928021362889250noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1498002565495221711.post-53058152864057213542013-03-20T21:52:46.292-04:002013-03-20T21:52:46.292-04:00I know it's not part of the Columbia Associati...I know it's not part of the Columbia Association, but have you heard of Bikram Yoga? My average heart rate is between 120-130, but I peak in there at 170. I love it!nicolehttps://www.blogger.com/profile/08740315488300792868noreply@blogger.com